Pilates is an extremely popular form of exercise that benefits both the mind and body. There are many people who use cannabis while they do pilates for a number of reasons. 

Benefits of Mixing Pilates and Cannabis 

You will quickly discover that there are many benefits associated with combining pilates and cannabis. 

A Deep Sense of Tranquility 

It is no secret that cannabis can help a person relax, both mentally and physically. Using cannabis just before doing pilates can therefore enhance its positive effects. The sense of peace that you get from this type of workout will be greatly enhanced. This will help you to become one with yourself in a way that you never thought possible. 

Reduced Soreness 

If you sometimes have problems with soreness from doing pilates, cannabis can definitely be of help. It has anti-inflammatory properties that can be highly effective when it comes to managing one’s pain levels. Whether it is arthritis or just mild muscle aches, it is an incredible solution to explore. 

The reduces soreness that you experience while doing pilates will allow you to push your limits. It will also help you to feel even better after you are done with each session. 

It Makes Pilates More Fun 

Cannabis also has a reputation for making even the most mundane things a whole lot more interesting. If you love pilates now, just imagine how you will feel when you have a nice high going. 

Getting Started 

There are some tips and tricks for using cannabis and pilates together that you should know about before getting started. 

Do it in a Comfortable Environment 

If you are going to use cannabis before doing pilates, you’ll want to do it in a comfortable environment. This will help to ensure the best possible results.  

Most people choose to do it at home, as they have complete privacy. Once you have done it a few times, you might feel more comfortable being in a public space. If you already have a high tolerance for cannabis, you might not feel the need to go through this transition. 

Start off Slow 

Those who don’t have a major tolerance for cannabis should start off slow. You only want to consume a little bit before you begin exercising. Consuming too much cannabis could make you feel drowsy and make it more difficult to do your pilates. 

Choosing the Right Strain 

There are tons of different cannabis strains to choose from, so you want to pick one that goes well with pilates. You’ll want to look for a strain that is known for producing a very relaxing state of mind. You don’t want to use any strains that might make you drowsy. 

Some of the best strains for pilates include: 

• Zkittlez: This indica stain of cannabis is known for its ability to promote focus and stimulate all of your senses. Many people have reported experiencing a noticeable elevation in mood. 
• Super Lemon Haze: If you want a strain of cannabis that increases energy levels, Super Lemon Haze is a great choice. It is a sativa strain that has a THC content of a little over 20%. You also get a pleasant citrusy flavor. 
• Jack Herer: This hybrid strain is 55% sativa and has a THC content of 15-24 percent. It too has a pleasant citrus aroma and flavor. A lot of people sway that it smells like oranges, and it is great for relaxing. It will also provide you with a nice burst of energy. 

Final Thoughts 

Combining cannabis and pilates is an excellent idea for many people. You will, however, want to start off slow if you don’t have much experience with cannabis. This is a great way to enhance your workouts and achieve a deeper level of relaxation on a regular basis.